30G
Easy / shorter
For easier rides, or alongside gels and food.
simple formula, serious fuel
ONE MIX. EVERY RIDE.
29g of carbohydrate per serve. Light flavour. One simple mix for training, racing and big days out.
33 SERVES
29G CARBS / SERVE
MALTODEXTRIN + FRUCTOSE
LIGHT FLAVOUR
THE DRINK MIX
1 kg - Morwots drink mix
$64.99 NZD
Carbohydrate fuel with sodium and potassium. Light flavour, flexible serving size.
1 KGBag
33Approx. serves
29GCarbs / serve
Approx. $1.97 per 29g-carbohydrate serve at the current price.
Secure checkout · Shipping calculated at checkout.
ADJUST THE INTAKE
FUEL THE WORK.
Match your carbohydrate intake to the ride. Count MORWOTS, gels and food towards your hourly total.
60G
Hard / longer
For longer rides and sustained hard work.
90G
Race / big effort
For long events and race efforts, once practised and tolerated.
Needs vary with effort, duration, conditions and gut tolerance. Practise higher intakes in training.
BUILT to WORK
WHO IT'S FOR.
ELITE ATHLETES
Train with the fuel you race with. Simple carbohydrate delivery for hard sessions and long races.
WEEKEND WARRIORS
No race number needed. Fuel long Saturdays, bunch rides and big missions.
E-MTB RIDERS
More climbing. More laps. Longer days in the hills. Your legs still need fuel.
Charge the bike. Fuel the rider.
TESTED OUT THERE
DON'T TAKE OUR WORD FOR IT.
★★★★★
I’m loving the tasty, gut-friendly electrolytes without an overwhelming sweetness!
★★★★★
I have been using @drinkmorwots as my race fuel as it keeps me feeling strong to the finish line.
★★★★★
I'm late start (50+) but have been riding for over 10 years, and I honestly thought most of my improvement was behind me. But over the last two years, since I started fuelling properly, I’ve noticed a real difference especially in how strong I feel later in a ride. I didn’t expect to still be making gains at this stage, but getting my fuelling right has definitely helped me find another level.
★★★★★
Morwots is great. I’ve been using it for a while now and really enjoy the taste. I feel like it helps me keep fuelled easily on long training rides so I can get more out of each session. Well done Bede and the team.
no need to add the kitchen sink
SIMPLE FORMULA. SERIOUS FUEL.
Two carbohydrate sources. Sodium and potassium. See the ingredients and the thinking behind them.
CARBOHYDRATE
Maltodextrin + fructose.
TWO TRANSPORT ROUTES
Glucose and fructose use different pathways in the gut.
ELECTROLYTES
Sodium + potassium.
TASTE MATTERS.
LIGHT ON PURPOSE.
Light flavour without overpowering sweetness. Easy to keep drinking when the ride gets long.
WHY WE MADE IT
DON'T LEAVE THE EASY GAINS BEHIND.
Good fuelling should be simple and accessible. We made MORWOTS for consistent training, race days and big rides—without the complicated formula or premium price tag.
info
FAQ.
How much should I use?
A standard serve provides 29g of carbohydrate. Use the amount that fits your total carbohydrate plan for the session. Lower intakes may suit shorter or easier rides; higher hourly intakes are more relevant to longer or harder work. Build higher intakes progressively and practise them in training.
Can I use MORWOTS with gels or solid food?
Yes. Count MORWOTS, gels and food towards your total carbohydrate intake.
Can I vary the concentration?
Yes. The mix can be adjusted to suit the session and your overall plan. Fluid needs and carbohydrate needs are not always identical, so consider conditions and what else you are eating or drinking.
What flavours are available?
Choose from Orange, Pineapple, Blackcurrant and Lime. Sold-out flavours are marked in the selector.
Does it contain electrolytes?
Yes. MORWOTS includes sodium and potassium. Individual electrolyte and fluid needs vary considerably between riders and conditions.
Why maltodextrin and fructose?
They provide glucose and fructose from two carbohydrate sources. Glucose and fructose use different intestinal transport pathways, which is one reason mixed-carbohydrate strategies are commonly used when endurance carbohydrate intake increases.
How many serves are in a bag?
Approximately 33 standard serves per 1kg bag. Each standard serve provides 29g of carbohydrate.